1. What practice is best for my own journey?

Here I am in Thailand, on a Tai Chi retreat, around 20 years ago. At this point, I was about 15 years into my practices, which ultimately...

This was us on our way to our Couples retreat in Switzerland last year. It feels rare that we get away, or even take a break these days,...

For many men exploring Tantra and sexual energy mastery, the idea of semen retention is often presented as the ultimate path to...