Sexual Energy Mastery:
Awakening the Masculine (Yang) Spirit
Sexual Energy • Vitality • Internal Warriorship • Self-Mastery
A four-part online training for men
Plus an optional two-day Men’s Retreat
Sexual energy is one of the most powerful energies we possess.
But for many men, our relationship with this energy is primarily about sexual performance, arousal and release.
What happens when we learn to work with it differently?
Sexual Energy Mastery:
Awaken the Masculine (Yang) Spirit
Is a practical exploration of sexual energy, vitality, internal warriorship and masculine self-mastery.
Over four biweekly online trainings, we will explore how to become more embodied in our sexual energy, how to transform that energy into vital life force, and how to use it as a tool for healing, self-transformation and self-actualisation.
Rather than approaching these subjects purely as spiritual concepts, Yang Spirit brings them into the body and into everyday life.
Through sexual energy practices, self-pleasure, Tai Chi, Yang warrior practices and energy meditation, we will explore what it means to cultivate and refine our energy rather than simply expend it.
The Three Levels of Sexual Mastery
Throughout the course we will explore three interconnected levels of sexual mastery.
1. Embodying Sexual Energy
Learning to feel, contain and consciously work with sexual energy within the body.
2. Transforming Sexual Energy into Vital Life Force
Learning to cultivate and refine sexual energy so that it can become a source of vitality, presence and energy for life.
3. Sexual Energy as a Tool for Self-Transformation
Exploring how sexual energy can become part of a deeper process of healing, personal transformation and self-actualisation.
The Masculine (Yang) Spirit
Alongside sexual energy mastery, we will explore the Taoist principles of internal warriorship.
The Yang Spirit isn't about aggression or forcing our way through life. It is about developing an inner strength and learning to align our energy through the body.
We will work with the relationship between Heaven (Tien), the human body (Ren) and Earth (Di), using Tai Chi, energy meditation and Yang warrior practices to explore this alignment experientially.
Full Spectrum Masculinity
Each training will focus on two masculine archetypes and their relationship to the energetic centres of the body.
Rather than reducing masculinity to one expression, we will explore a full spectrum of masculine energy — from the grounded Warrior Monk through sexuality, sovereignty, love, truth and vision to the King.
Session One — Warrior & Monk
Tuesday 27 October | 7:00–9:00 pm
We begin with the foundations: the lower body, sexual energy and internal warriorship.
Alongside the Warrior and Monk archetypes, we begin exploring the embodiment and cultivation of sexual energy through the physical and energetic practices of Yang Spirit.
Session Two — Sovereign & Lover
Tuesday 10 November | 7:00–9:00 pm
Our exploration moves into personal power and the heart.
We will explore the relationship between masculine sovereignty and the capacity to remain connected to the heart, while continuing our work with sexual energy, Tai Chi and the cultivation of vital life force.
Session Three — Truth Speaker & Visionary
Tuesday 24 November | 7:00–9:00 pm
We continue upwards through the energetic body into truth, expression, perception and vision.
We will explore these two dimensions of masculine energy alongside our ongoing practices of sexual energy refinement, internal warriorship, Tai Chi and energy meditation.
Session Four — King & The Fool
Tuesday 8 December | 7:00–9:00 pm
Our final online training brings the different strands of Yang Spirit together.
We explore the King at the Crown and The Fool as the alignment of the whole system, integrating the different masculine archetypes and the three levels of sexual mastery we have explored throughout the course.
The Practices
Yang Spirit is not intended simply as something to understand intellectually.
Throughout the four trainings we will work experientially with:
-
Sexual energy cultivation and refinement
-
Conscious self-pleasure practices
-
Tai Chi Short Form
-
Yang warrior practices
-
Energy meditation
-
Heaven, Earth and body alignment
There will be two weeks between each session, giving you time to work with the practices and allow the teaching to become embodied rather than simply moving immediately onto the next subject.
Optional Yang Spirit Men’s Retreat in Glastonbury
30–31 January 2027
For men who want to take the exploration further, I will also be teaching a two-day Yang Spirit Men’s Retreat on the final weekend of January.
The retreat will bring together the sexual energy practices, Tai Chi, energy meditation, internal warriorship and masculine archetypal work in a more immersive setting.
The retreat and online course are designed to complement one another, but neither is a prerequisite for the other.
You can:
Join the four-part online Yang Spirit course
Attend the two-day Yang Spirit Men’s Retreat
Or experience both as one deeper journey
The online training provides an opportunity to establish the principles and practices gradually over several months. The retreat provides the space to immerse yourself in the work and bring the different elements together through direct embodied practice.
Sexual Energy Mastery: Yang Spirit
Four live online trainings for men:
Tuesday 27 October 2026
Tuesday 10 November 2026
Tuesday 24 November 2026
Tuesday 8 December 2026
7:00–9:00 pm UK
Optional two-day Glastonbury Men’s Retreat
Saturday 30 & Sunday 31 January 2027
Sexual Energy. Vitality. Internal Warriorship. Self-Mastery.
Whats included
• 4 x group sessions (approx. 2hrs each) with Graeme
• Recorded Homework
• Simple handouts & prompts after each session
• Discreet support between sessions (short check‑ins / voice notes)
Investment: £400 (pay in full) or Honesty Ticket (Pay what you can afford.)
Spread the cost: 3 monthly payments of £150 + booking fee. Payment plans are for the full amount.
General Session Overview
1. Teachings on the 7 Masculine Archetypes
2. Building Masculine Energy Through Tai Chi & Energy Meditation
3. Sexul Energy Mastery: Creating, storing and refining Sexual Chi
4. Check-in and Integration Space
Book a discovery call
