Awakening your Christmas Spirit (Wirral)

In this workshop we will explore how to unlock your beautful potential using Meditation and Qi Gung (standing moving meditations) to release tension and unlock your inner light.

We are all capable of much more than we think, but we tend to be weighed down by the stories we carry about our past and the negative beliefs we hold about ourself.

This workshop will give you skills to start to live from your own greatness and beauty, it will show you how to open up your untapped potential as a healer and light worker.

During this workshop you will learn practices to help remove internal obstacles to your own light, giving you the ability to expand in your inuitive abilites and creativity.

I would recommend bringing:

Blanket for seated meditation

Pen & paper for notes

Loose comfortable clothing for Qi gung (gentle standing stretching)