The Energy Advantage: 6 Week Online Traning

This 6-week course is a chance to upgrade all areas of your life, to become a more powerful being, giving you a clearer and wiser mind, greater emotional intelligence and improved physical health.

This is a truly life changing course, with a chance to work with me on a 1-1 basis for an hour a week and is for those who are ready to make positive changes in any and all areas of their own life,

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You may wish to become more resilient and focused and creative in your work, to increase your physical vitality, to become happier and more available to your family and loved ones, or to shine in a specific area of your life.

Whatever area you are ready to upgrade in, this is the course for you.

As well as the afore mentioned benefits the health benefits of the practices I offer are:​

• Greater      Longevity
• Improving      muscle strength, balance and flexibility & reducing anxiety &      depression.
• Boosting      cognitive function.
• Creating      improvements in cardiovascular fitness.
• Helping      people get a better night-time sleep quality.
• Improving      positive mental health & emotional wellbeing.
• Boosting self-confidence      & experiencing your own inherent genius.

These 6 x 1-hour modules will change your state of mind and set you up with routines which will truly change you from the inside out, I will support you through this and give you all the tools you need to go beyond your current potential.

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As well as live 1-1 sessions this course also offers recorded practices and 1-1 Vox support