Reclaim your sexual energy and vitality.
A grounded, body based training in arousal, nervous system regulation, and meditative sexual energy cultivation.
Most men are conditioned to lose themselves during arousal.
We are conditioned to chase intensity and stimulation, or suppress release.
This training is a different path.
A calm, embodied journey into your own body, your arousal and your nervous system, so you can build a healthier relationship with yourself and your sexual energy.
“When the body relaxes and awareness deepens, sexual energy begins to flow naturally, without force, control, or effort." - Graeme Waterfield
“Be still like a mountain, and flow like a mighty river" - Lao Tzu (Tao Te Ching)
What You'll Learn
In Level Two you will be guided to:
• Cultivate conscious arousal in the body
• Expand orgasmic energy without chasing release
• Work with breath, subtle awareness, posture and inner sensing
• Understand and heal your arousal patterns
• Move from intensity seeking into calm embodied power
• Develop an ongoing personal practice you can rely on
“Your body, your energy system, and consciousness itself are your real teachers. I’m just here to motivate you and give you the techniques.” - Graeme
Overview
Weeks 1 – 2: Awakening Energy Awareness
• Learn to sense the subtle field of energy within your body
• Simple Qi Gong practices to awaken inner energy awareness
• Meditation and gentle movement to calm the nervous system
• Introduction to Higher Self or soul consciousness and its role in sexual energy
Weeks 3 – 4: Healing and Deepening Awareness
• Meditative self pleasure practiced with presence and awareness
• Develop a deeper relationship with your sexual energy
• Learn psychological, energetic, and physical principles that support a healthier relationship with arousal
• Allow sexual energy to settle and flow naturally through relaxation and awareness
Weeks 5 – 6: Stability and Embodied Practice
• Establish a simple daily practice routine
• Qi Gong for grounding and energy awareness
• Embodiment meditation for deep stillness and clarity
• Embodied self pleasure integrated with meditative awareness
By the end of the six weeks you will have a simple and practical routine that supports energy awareness, emotional stability, and a more natural relationship with your sexual energy.
“When the body relaxes and awareness deepens, sexual energy begins to flow naturally, without force, control, or effort." - Graeme Waterfield
What You'll Experience
Through the sessions, you'll experience:
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4 x 90 - minute live sessions
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Guided Meditation + Emodied awareness practices
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Taoist & Tantric energy awareness
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Gentle self-touch rituals
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Integration tools & reflective teachings
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Weekly Homestudy
Course Details
Dates: April 7th, 14th, 21st ,28th , May 3rd, 10th
Time: 7:00 - 8.30pm (UK Time)
Location: Live Via Zoom
Open to: All men (18+), all orientations welcome
"I left these sessions feeling more grounded, energized, and more at ease in my inner world, leading to deeper intimacy, confidence, and balance in daily life."
FAQ
Do I need to have done Level One?
Recommended, but not always required. Message me and we will check fit together.
Is there any explicit sharing in the group?
No. Sharing is always optional. There is no pressure to disclose anything personal.
Is this about becoming multi orgasmic?
No. This is about embodying orgasmic energy, regulating arousal, and building a grounded relationship with your sexual self.
Will this help with porn or compulsive habits
This is not the primary focus, but many men experience a natural reduction in reliance on external stimulation as their internal connection strengthens.
What if I feel nervous about joining
That is normal. This is a respectful, contained, and steady space. You can message me and we can talk it through.
A Safe, Respectful Group Space
This course is more about meditation and an inner journey.
There is no pressure or expectation to disclose intimate details about your sexual preferences, kink, fantasies, or anything you do not feel comfortable sharing.
The work is body based and experiential.
There is space for conversation and sharing, but it is always voluntary. Most sharing is focused on what you are noticing in the practices and the experiences arising through your own journey.
Many men say they gain as much from hearing other brothers navigating similar challenges as they do from the practices themselves.
You are never required to share anything you do not wish to share.
Working with me 1-1
To work with me 1-1 on this programme, reach out and book a discovery call.
Book a discovery call
